Western
Tuna & Sweetcorn Pasta
A cold-shelf staple — canned tuna and sweetcorn in a quick creamy-ish pasta the whole house likes.
About this recipe
Tuna & Sweetcorn Pasta is a western lunch for 2 that is a fast, high-heat stir-fry — have everything chopped before the wok gets hot., and it takes about 16 min total but only ~10 min of hands-on work — the rest is waiting. We sized it for a small household and ranked it on OneToCook by how much of it you already have in the fridge.
Good to know
* Dietary flags are derived from the listed ingredients — always check labels and your own needs for allergens.
Ingredients
- 180g pasta
- 2 cloves garlic
- 1 tin canned tuna buy
- 1 small tin sweetcorn buy
- 60ml milk buy
Equipment
Method
- 1
Boil pasta until al dente, drain.
~9 min
- 2
Fry garlic in oil, add drained tuna and sweetcorn, warm through 2 min.
~3 min
- 3
Add milk and a splash of pasta water to loosen; toss with pasta and season.
~2 min
Smart swaps
Out of something? Try one of these.
- Garlic
- garlic powder (¼ tsp per clove) at a push.
Cook's notes
- Smash each clove with the flat of your knife first — the skin slips off and it minces in seconds. How to mince garlic →
- Do your chopping first (mise en place). With everything prepped, the actual cooking here is only about 10 min.
Storage & leftovers
Cool, then store airtight in the fridge for up to 2–3 days. Reheat until piping hot throughout; add a splash of water if it has dried out.
Frequently asked
How long does Tuna & Sweetcorn Pasta take to make? +
About 16 min from start to finish, but only roughly 10 min of that is hands-on — the rest is cooking or resting time.
How many people does this recipe serve? +
As written it serves 2. To cook for 4, roughly multiply the ingredients — but cook in batches if the pan gets crowded, so things sear instead of steaming.
What equipment do I need? +
You’ll want: induction hob, pot, frying pan / wok. OneToCook only suggests recipes that fit the equipment you tell it you have, so you can filter these out if your kitchen is more minimal.
What can I use if I'm missing an ingredient? +
Common swaps for this dish: Garlic → garlic powder (¼ tsp per clove) at a push. See the full list of smart swaps above.
Can I make Tuna & Sweetcorn Pasta ahead of time? +
Cool, then store airtight in the fridge for up to 2–3 days. Reheat until piping hot throughout; add a splash of water if it has dried out.
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