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Western

Garlic Herb Butter Salmon

Crisp-skinned salmon basted in garlic-lemon butter — a restaurant-style 18-minute dinner with greens or rice.

18 min total 15 min hands-on Serves 2

About this recipe

Garlic Herb Butter Salmon is a western lunch for 2 that is a fast, high-heat stir-fry — have everything chopped before the wok gets hot., and it takes around 18 min start to finish. We sized it for a small household and ranked it on OneToCook by how much of it you already have in the fridge.

Good to know

Vegetarian-friendly*

* Dietary flags are derived from the listed ingredients — always check labels and your own needs for allergens.

Ingredients

  • 2 tbsp butter
  • 3 cloves garlic
  • 1/2 tsp black pepper
  • 2 (250g) salmon fillet buy
  • 1/2 lemon buy
  • small handful parsley buy

Equipment

induction hobfrying pan / wok

Method

  1. 1

    Pat the salmon dry and season. Pan-fry skin-side down in a little oil until crisp, 4 min; flip 2 min.

    ~7 min

  2. 2

    Lower the heat, add butter, garlic and a squeeze of lemon, and spoon the foaming butter over the fish, 2 min.

    ~4 min

  3. 3

    Finish with parsley; serve with rice or greens.

    ~2 min

Cook something else →

Smart swaps

Out of something? Try one of these.

Butter
neutral oil or olive oil 1:1 (for frying); the dish just loses a little richness.
Garlic
garlic powder (¼ tsp per clove) at a push.
Lemon
lime, or a small splash of vinegar.

Cook's notes

  • Smash each clove with the flat of your knife first — the skin slips off and it minces in seconds. How to mince garlic →
  • Do your chopping first (mise en place). With everything prepped, the actual cooking here is only about 15 min.

Storage & leftovers

Cool, then store airtight in the fridge for up to 2–3 days. Reheat until piping hot throughout; add a splash of water if it has dried out.

Frequently asked

How long does Garlic Herb Butter Salmon take to make? +

Around 18 min from start to finish, almost all of it hands-on.

How many people does this recipe serve? +

As written it serves 2. To cook for 4, roughly multiply the ingredients — but cook in batches if the pan gets crowded, so things sear instead of steaming.

What equipment do I need? +

You’ll want: induction hob, frying pan / wok. OneToCook only suggests recipes that fit the equipment you tell it you have, so you can filter these out if your kitchen is more minimal.

What can I use if I'm missing an ingredient? +

Common swaps for this dish: Butter → neutral oil or olive oil 1:1 (for frying); the dish just loses a little richness; Garlic → garlic powder (¼ tsp per clove) at a push; Lemon → lime, or a small splash of vinegar. See the full list of smart swaps above.

Can I make Garlic Herb Butter Salmon ahead of time? +

Cool, then store airtight in the fridge for up to 2–3 days. Reheat until piping hot throughout; add a splash of water if it has dried out.

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