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Japanese

Miso Soup with Tofu

A soothing 10-minute bowl of miso broth with silky tofu and spring onion — a light meal or a side.

10 min total 8 min hands-on Serves 2

About this recipe

Miso Soup with Tofu is a japanese lunch for 2 that is a gentle, mostly hands-off simmer. It’s built around tofu, and it takes around 10 min start to finish. We sized it for a small household and ranked it on OneToCook by how much of it you already have in the fridge.

Good to know

Vegan-friendly* Contains soy

* Dietary flags are derived from the listed ingredients — always check labels and your own needs for allergens.

Ingredients

  • 200g, cubed soft tofu
  • 1 stalk spring onion
  • 600ml water
  • 2 tbsp miso paste buy
  • 1 tbsp dried seaweed (wakame) buy

Equipment

induction hobpot

Method

  1. 1

    Heat the water (with wakame if using) to a bare simmerSimmer.Cook in liquid with gentle bubbling, just below a boil.Glossary → — do not boil hard.

    ~4 min

  2. 2

    Whisk the miso paste with a ladle of the hot water, then stir it back in off a rolling boil.

    ~2 min

  3. 3

    Add the tofu to warm through, 1 min; finish with spring onion.

    ~2 min

Cook something else →

Smart swaps

Out of something? Try one of these.

Tofu
tempeh, or chicken/prawns if you eat meat.
Spring onion
thinly sliced onion or chives for the finish.

Cook's notes

  • Dice the onion before anything heats up so it’s ready when the pan is — a even dice cooks evenly. How to dice an onion →
  • Press the tofu to squeeze out water first — dry tofu browns and crisps instead of steaming. How to press & prep tofu →
  • Keep the white and green parts separate — whites go in early with the aromatics, greens at the end. How to chop spring onions →
  • Do your chopping first (mise en place). With everything prepped, the actual cooking here is only about 8 min.

Storage & leftovers

This keeps well — store in an airtight container in the fridge for up to 3 days, and the flavour often deepens overnight. Reheat gently on the stove, adding a splash of water if it’s thickened.

Frequently asked

How long does Miso Soup with Tofu take to make? +

Around 10 min from start to finish, almost all of it hands-on.

How many people does this recipe serve? +

As written it serves 2. To cook for 4, roughly multiply the ingredients — but cook in batches if the pan gets crowded, so things sear instead of steaming.

What equipment do I need? +

You’ll want: induction hob, pot. OneToCook only suggests recipes that fit the equipment you tell it you have, so you can filter these out if your kitchen is more minimal.

What can I use if I'm missing an ingredient? +

Common swaps for this dish: Tofu → tempeh, or chicken/prawns if you eat meat; Spring onion → thinly sliced onion or chives for the finish. See the full list of smart swaps above.

Can I make Miso Soup with Tofu ahead of time? +

This keeps well — store in an airtight container in the fridge for up to 3 days, and the flavour often deepens overnight. Reheat gently on the stove, adding a splash of water if it’s thickened.

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